https://www.womenonwheelsyeg.com/contact daily 0.75 2024-02-24 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/b251f0c5-8d7f-41d3-acdc-225f44a58a3f/Volunteer+With+Wow+Wide-01.png https://www.womenonwheelsyeg.com/jenny-paterson daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615586160674-LH47Q06FKNJP06O9LFGS/Jenny%2BPaterson.jpg Jenny Paterson - Jenny Paterson NCCP Community Trained Ride Leader ~ Skills Course Assistant Experience I got started with mountain biking as a transition from competitive sport (biathlon). I had to channel that energy into something else and mountain biking was a perfect fit. I love the opportunity to try new skills, work on technique and to spend my time continually learning and progressing. Reason for Being Part of WOW It is such a great, welcoming and relaxed group! I have very much enjoyed every ride that I’ve led, swept or simply have been a part of. I spent some time coaching competitive sport and in my professional life I have quite a bit of experience instructing a variety of outdoor-based activities. It seemed like a great next step to apply my instructional skills and give back to the women’s mountain bike community. I love the opportunity to share the amazing trail system we have here in Edmonton’s river valley. I am also excited to meet new people, see some familiar faces and just go ride! Favorite Mountain Biking Memory or Destination I absolutely love riding in Fernie! The trails really work well to my skill level and there are just so many amazing options. I find myself improving so much after a trip there. Favorite Trail in Edmonton Maybe not my favourite, but definitely my go-to for a quick ride. I enjoy riding the Oleskiw trails, and it is probably one of the best spots for fat biking in the city. Oleskiw has some very winding trails, so I think about my cornering skills. Once I hit Logarithmic, I get to practice log roll-overs. Otherwise, my favourite trail seems to change as my skills progress with each year - some past favs have been Raven, Six Shooter, Flat Pete, Silver Fox. I’ll be interested to see what I have the most fun with this season. Personal Goal for the Season I find rooty, steep climbs challenging. I hope to overcome my hesitation and practice them this season. As for the fitness side of things, I think there are some massive mountain climbs in my plans for the summer and hope to get out riding a bunch so the legs will be ready to go. Also at the end of those uphills, there are some fun downhills! 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I quickly realized that riding a bike fast downhill can be scary as hell but so much fun. My first big trip was to Invermere with a bunch of people that knew what they were doing. Their best advice was “follow me!”. That was about 15 years ago (or more); I’m still in love with him and mountain biking so it worked out. I try to get out as much as possible, which is usually 1-3 times a week. if it wasn’t for the need to work for a living it would be more often!! Reason for Being Part of WOW I got involved with WOW to meet and ride with other women. Riding with other women is a different experience than when you are riding with ‘just the boys’. I volunteered to be a sweep on WoW rides and loved being part of the team. Nat encouraged me to do my Level One coaching course through BICP; it was tough but so much fun. I am just learning the ropes of coaching but seeing another rider conquer a new skill or section of the trail is the best; I am just happy to be part of their experience. Coaching Style I enjoy breaking down skills into manageable pieces and showing people what they can do to make things go smoother. My goal when coaching is to help people gain confidence and have fun! Favorite Mountain Biking Destination If I could ride in the mountains everyday I would be the happiest human on the planet! I have been fortunate to ride a lot in BC and Alberta; my favorite places to ride are Crowsnest Pass, Fernie and Valemount. Favorite Trail in Edmonton We are really fortunate to have such a great trail system in our river valley. My favourites are Old Timers and Mill Creek areas. Personal Goal for the Season I hope to figure out what my coaching style truly is because it is so new at this point. I want to be able to help other riders enjoy the experience; if they are smiling at the end of the trail I know it was alright! My personal goal for this season is to go faster and ride longer distances. https://www.womenonwheelsyeg.com/sarah-twine daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615586490415-DRB2ABMV83ZQQ00P4SMW/Sarah%2BTwine.jpg Sarah Twine - Sarah Twine Ride Sweep & Skills Clinic Assistant bio coming soon https://www.womenonwheelsyeg.com/carrie-wiklund daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615502935447-E6LUER020HSGDD28DLPP/carrie.jpg Carrie Wiklund - Carrie Wiklund Certified PMBI Level 1 and NCCP Community Trained Course Instructor ~ Ride Leader ~ Private Lesson Coach “Carrie was encouraging and fun to learn from!” We love having Carrie as part of the WOW Team. Her devotion to teaching riders skills to enhance their riding ability and increase confidence is incredible. https://www.womenonwheelsyeg.com/ken-germaine daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1616179924820-8RYEV56MZF0H6P56H14H/Ken+Germain.jpg Ken Germaine - Ken Germaine Certified BICP Level 1 and NCCP Community Trained Course Instructor ~ Ride Leader ~ Private Lesson Coach bio coming soon https://www.womenonwheelsyeg.com/wanda-mauricio daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615586744094-4AME8CY6XDY1SZ5MUNHQ/coming-soon-message-illuminated-with-light-projector_1284-3622.jpg Wanda Mauricio - Wanda Mauricio Certified BICP Level 1 and NCCP Community Trained Ride Leader ~ Skills Course Assistant bio coming soon https://www.womenonwheelsyeg.com/christine-rozak daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615585921756-0X5ZES8WDISZ0SHGVVMN/Chris%2BRozak.jpg Christine Rozak - Christine Rozak Group Ride Sweep & Skills Course Assistant bio coming soon https://www.womenonwheelsyeg.com/sweet-wow-mtb-camp daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/57789d12-1d23-43a9-9146-c3afae880af7/IMG_2861.jpg https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/c1ab2b8a-cf50-4d65-9575-7bbae04e2bda/IMG_2832.jpg https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/a87fef2a-8a26-4be3-a1e0-ccf67e0faea1/IMG_1678.JPG https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/a2e6a7f0-9b28-4ca7-881f-458bd029f28a/IMG_2820.jpg https://www.womenonwheelsyeg.com/sandra-chen daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615584832710-CJR9W4ODSTNQDZNODBB6/Sandra+Chen.jpg Sandra Chen - Sandra Chen Certified PMBI Level 1 and NCCP Community Trained Course Instructor ~ Ride Leader ~ Private Lesson Coach Experience I got into riding as an attempt to impress my husband when we met. I thought mountain biking was biking to get snacks, I had no idea what I was getting myself into! But now I’m hooked. Reason for Coaching I found myself in many situations where a girlfriend would ask me to take them out for a ride. I always had so much fun showing them the trails and seeing them do something for the first time was so rewarding. Favorite Mountain Biking Destination My ideal day of riding is downhill. Nothing beats repeat descent laps (with minimal pedaling only because I do it so much in Edmonton)!! Therefore my answer is Valemount! Personal Goal for the Season Last season I focused a lot on climbing. This season I NEED to work on skinnies and bridges. I hope writing this in my Bio holds me accountable. https://www.womenonwheelsyeg.com/lisa-larson daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615839235459-SNZA5S75RVX674AJWYSC/Lisa+Larson.jpg Lisa Larson - Lisa Larson Certified PMBI Level 1 Course Instructor + Private Lesson Coach Experience I started mountain biking seriously about nine years ago, after deciding to take my bike with me on a road trip to Utah and Colorado. (Before then my bike sadly spent most of its life in the garage). ‘Can’t, riding that day’ is now my answer to most questions about my availability for any other activity. Reason for Being Part of WOW It was a women’s skills clinic here in Edmonton that had me dusting off my first set of wheels and falling head over heels for mountain biking. That clinic and others I’ve taken since have been so important to boosting my confidence and abilities on the trails. I’m super excited to help other people be more comfortable, have more fun, and build new skills on their bikes! Favorite Mountain Biking Memory The aforementioned road trip through Utah and Colorado! I rode Moab, Fruita, St George, Hurricane, Crested Butte, Palisade and other amazing spots! Can’t wait to get back to each some day. Favorite Trail in Edmonton Changes each season, depending on what I am working on! Selkirk Knights has been at the top of my list lately for its endless punchy climbs… Personal Goal for the Season My main goal is fun. But I’d also love to get faster in corners and tackle some bigger drops. https://www.womenonwheelsyeg.com/michelle-ellis daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615586323964-I54KYS04PRM5GNK1K0Z2/Michelle+Ellis.jpg Michelle Ellis - Michelle Ellis NCCP Community Trained Ride Leader bio coming soon https://www.womenonwheelsyeg.com/jennifer-russell daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1615586240280-0R6FFJYD0GY1YEVPZC0G/coming-soon-message-illuminated-with-light-projector_1284-3622.jpg Jennifer Russell - Jennifer Russell Ride Sweep & Skills Course Assistant bio coming soon https://www.womenonwheelsyeg.com/faqs daily 0.75 2026-02-04 https://www.womenonwheelsyeg.com/group-ride-clinic-level-descriptions daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1644340938148-XPCQRJVWDYRU48AI70N8/unsplash-image-6DWMeV1kNCc.jpg Group Ride & Clinic Level Descriptions https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1ec7a66e-e550-42fe-80d6-83fb1d3f90ec/adult+program.png Group Ride & Clinic Level Descriptions https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1644340880903-139KVMT6E4H4A19MSCH3/unsplash-image-qrIy8dBzCVU.jpg Group Ride & Clinic Level Descriptions https://www.womenonwheelsyeg.com/jason-seib daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1616179924820-8RYEV56MZF0H6P56H14H/Ken+Germain.jpg Jason Seib - Jason Seib Certified BICP Level 1 and NCCP Community Trained Course Instructor + Ride Leader bio coming soon https://www.womenonwheelsyeg.com/tiffany-baker daily 0.75 2023-01-27 https://images.squarespace-cdn.com/content/v1/603676e6583295786a47ffb1/1643237457459-J47IBAKYDU1HFUWNC5N2/Tiffany+Baker.png Tiffany Baker - Tiffany Baker Certified PMBI Level 1 Course Instructor + Private Lesson Coach Experience The same way I did with every type of bike I ride (road came first) - my partner Aaron! And while I usually just go along with whatever he suggests, I didn’t quite realize the learning curve I was in for on a mountain bike. Reason for Being Part of WOW Because I’m passionate about empowering women on bikes. I founded the Women of ERTC (womens group within the Edmonton Road and Track Club) in 2015 to promote more women on road bikes, so once I truly fell in love with mountain biking, this was a natural progression! Favorite Mountain Biking Memory The aforementioned road trip through Utah and Colorado! I rode Moab, Fruita, St George, Hurricane, Crested Butte, Palisade and other amazing spots! Can’t wait to get back to each some day. Favorite Trail in Edmonton Changes each season, depending on what I am working on! Selkirk Knights has been at the top of my list lately for its endless punchy climbs… Personal Goal for the Season 2021 is the year of drops! And steeper steeps! And rear wheel pivots! 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